Life + Well-Being

Starting a Journaling Practice: Tips for Newbies

Starting a Journaling Practice: Tips for Newbies

So you want to get started with journaling. Journaling is the bread and butter of mindset work while also being a great way to simply document your life, thoughts, and feelings. You have probably heard a thing or two about journaling since it is a popular topic all over the…

25 ways to do something today that your future self will thank you for

25 ways to do something today that your future self will thank you for

“Do something today that your future self will thank you for.” Sean Patrick Flanery You’ve probably heard this quote before, but do you actually practice this sentiment in your own life?  In today’s culture of instant gratification, remembering to do your future self a favor has become ever more complex….

39 Inspirational quotes to empower women: The Breakthrough Loading 2023 collection

39 Inspirational quotes to empower women: The Breakthrough Loading 2023 collection

What makes a beautiful inspirational quote so … well, inspiring?  Emotion. A beautiful symphony of emotions translated into language to strike a chord in our soul. A heartfelt sentiment set to words, sparking the comfort, inspiration, strength, or encouragement we need at that moment.  Our written companions holding our hands…

7 ways to get your ducks in a row (and your life in order)

7 ways to get your ducks in a row (and your life in order)

How often do you feel overwhelmed or unorganized in life? Like there’s too much going on, and you’re exhausted trying to keep up? Well, my friend, it may be time to get a handle on your ducks and get your life in order.

If you’re tired of barely getting by and ready to get your ducks in a row, let’s walk through these seven ways to help get your life back in order.