Breakthroughs

How to Date Your Spouse With Intention: the 3-Step Formula

How to Date Your Spouse With Intention: the 3-Step Formula

If you seek connection rather than just commitment with your partner, let’s review how to date your spouse with intention.

It seems that the slow death of romance has become the new norm in American marriages and long-term relationships these days.  But good news — if you seek connection rather than just commitment with your partner, there’s a simple four-letter word that just may solve your problem.

33 Insightful Questions to Ask Yourself in a Relationship

33 Insightful Questions to Ask Yourself in a Relationship

Whether you’re just dating, in the honeymoon phase, or celebrating decades together, asking the right questions in your relationship can help you and your partner grow as individuals and a couple. From pondering your communication style and emotional triggers to examining your expectations and opportunities for growth, every question serves…

Self-care isn’t selfish: The true definition and why it’s so important

Self-care isn’t selfish: The true definition and why it’s so important

What does the term “self-care” mean to you? In recent years, the concept of self-care has shifted from its original roots (“the care of oneself”) to mean something more indulgent and frivolous. We can all thank the marketing masterminds out there for using the self-care movement as an opportunity to…