Breakthroughs

25 ways to do something today that your future self will thank you for

25 ways to do something today that your future self will thank you for

“Do something today that your future self will thank you for.” Sean Patrick Flanery You’ve probably heard this quote before, but do you actually practice this sentiment in your own life?  In today’s culture of instant gratification, remembering to do your future self a favor has become ever more complex….

25 Ways to teach healthy lifestyle habits to your kids

25 Ways to teach healthy lifestyle habits to your kids

When it comes to teaching your kids healthy habits, it often feels like you need to be as patient as a saint and elusive as a ninja to make any progress. Nowadays, kids seem to be more interested in what’s trending on TikTok and video games than in playing outside….

39 Inspirational quotes to empower women: The Breakthrough Loading 2023 collection

39 Inspirational quotes to empower women: The Breakthrough Loading 2023 collection

What makes a beautiful inspirational quote so … well, inspiring?  Emotion. A beautiful symphony of emotions translated into language to strike a chord in our soul. A heartfelt sentiment set to words, sparking the comfort, inspiration, strength, or encouragement we need at that moment.  Our written companions holding our hands…