25 ways
to teach
healthy lifestyle habits
to your kids
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When it comes to teaching your kids healthy habits, it often feels like you need to be as patient as a saint and elusive as a ninja to make any progress.
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The good news? The best people to influence your children’s lifestyle habits are you (aka, the parents).
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The most effective way to encourage healthy habits in your kids is by serving as a healthy habit role model yourself.
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The key is to stay consistent and make it as fun and easy as possible.
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Click the link below to read the 25 tricks to set a healthy example for your kids.
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